Using training, rehab, and nutrition, Marco helps people of all ages & abilities gain control of their health, & performance.
Using training, rehab, and nutrition, Marco helps people of all ages & abilities gain control of their health, & performance.
"Over the last six months, I've been working with Marco to improve the overall state of my mind, body and spirit. Before I even began working with Marco, he took the time to meet with me to learn about my specific goals/objectives in order to create a customized fitness and meal plan for me. Marco was extremely well-informed, and was able to cater the program around my specific needs (full-time job with 3 young kids).
Marco is always available for a quick text or phone call, and simplified health and fitness to a level that I could grasp. Since working together, I've seen a significant improvement in my strength and energy levels, and have embedded several of Marco's philosophies into my daily life.
If you care about prioritizing your physical health for any reason, I highly recommend working with Marco Sanchez"
"While being an expert in massage therapy and strength training, Marco is elite. But, above all, Marco recognizes the importance of client relationships. I've been so fortunate to lean on him for support since I was young. From playing at three different D1 hockey schools (Union, Providence and Notre Dame), suffering an ACL tear, and now playing in the ECHL, Marco has been there. He transformed me from a skinny teenager, into an NHL prospect. I know when my hockey career ends, I'll continue to use Marco to help me transition out of professional sports and help me build sustainable health habits in that phase of my life. I look forward to our continued relationship and success."
"As a former coach in the fitness industry now working in the tech world, I knew there was no one more qualified to help me when I felt my health slipping. I started working with Marco at the beginning of 2025, and in just six months, I’ve gone from 255 pounds to 220.
Marco’s comprehensive approach—strength training programs, sustainable nutrition strategies, frequent check-ins, and unwavering support—made the process not only effective, but surprisingly manageable.
Because of Marco, I’ve built and maintained several healthy habits that were missing from my routine, including smarter food choices, daily walks, targeted supplement use that’s improved my bloodwork, better sleep, and noticeable positive changes in my body composition.
If you’re looking for a full-spectrum approach from someone with unmatched expertise, look no further than Marco."
Whether you have training, rehab, or business-building-related questions, this is your opportunity. Gain access to the same level of coaching and expertise that celebrities, industry-leading personal trainers and clinicians, and top professional athletes have come to Marco for their performance needs.
Your health and performance deserve more than a one-size-fits-all approach. Our Personal Wellness service delivers individualized, expert-led coaching across every dimension of your well-being — blending science, movement, recovery, and lifestyle strategy. Available in-person, remotely, or in a hybrid model, every detail is managed through our custom-built Pulse app, giving you seamless access to coaching, tracking, scheduling, and communication wherever you are. Whether you're managing chronic pain, optimizing performance, or investing in long-term health, we bring top-tier wellness solutions directly to you.
With our signature PULSE app, you have access to all of Marco's program designs. Programs consist of elite level athletics, general fitness enthusiasts, stretching and mobility, rehab protocols, and countless others. The perfect app for those looking for access to programming, and coaches looking to take their clients to the next level. Join today for access to ALL programs.
Marco is available to travel for consultations, speaking, and seminars to provide education around training, rehab, performance, business, and more.
PULSE is our signature programming product. Gain access to nearly 20 years of programming all in one easy to use app. Every program imaginable from athletic performance, general fitness, cardiovascular protocols, stretching and mobility, and countless others.